A recent patient, Georgette, turned me on to this most incredible shake.
You have to try it and you will not even taste any kale!
It’s best to drink within the first 30 minutes; however, if you refrigerate it, most of the nutrition will last over night.
Enjoy.
This drink is a nutrient enhancement on steroids. Just 1 cup of kale has over 30,000 IU of vitamin K.
– Dr. Eric Berg
Read the full story »Vegetables – 2nd Fat Burning Trigger
Do you know that vegetables are really a fat burning trigger? In the following paragraphs we intend to talk a little more about this subject.
There’s a lot of people who have not considered how much vegetables can help them burn up fat. Some people definitely don’t like vegetables or either believe that they will not like them so they just do not eat them. For …
Recipes for the Liver & Thyroid Plan
Dr. Berg’s Favorite Recipes
for the Liver & Thyroid Plan
(Recipe for the Liver & Thyroid Body Type Plan)
(A Liver and Thyroid Body Type Recipe)
CURRIED CHICKEN SALAD
4 cups poached chicken, cut in chunks
3 cups sliced celery
2 cups chopped apples
1 cup fresh pineapple
1/2 tsp sea salt
1/2 cup sliced almonds
2 tbsp lemon juice
Curry mayo (see recipe on next page)
Combine all ingredients. Chill.
[resource1]
Key Liver body type indicators are potbelly, brown spots on the backs of hands, yellowness in the whites of eyes, and poor joints.
Below is a list of symptoms the Liver type can experience from a poorly working liver.
Monica Cardone, founder of findyourbodytype.com, speaks about the Body Type Diet on The Lifetime Network's "The Balancing Act"
