Articles tagged with: health
Dr. Berg Articles, Weight Loss Articles »
From: The 10 Fat Burning Triggers and Blockers
Fats typically do not influence fat-making hormones; however, they do have the ability to stress the liver, which indirectly affects hormone flows through the liver.
The whole myth that fat is the big culprit making everyone fat doesn’t pan out when you’re talking about hormones. Fat has little effect on fat storing hormones. Many people put too much importance on restricting fats in the diet. Yes, it is true that with Liver types low fats are best; however, this is …
Featured, Health Tips »
When reviewing key hidden blockers to fat burning, orange juice is at the top of the list. People think that orange juice is loaded with vitamin C. Did you realize that there is NO real vitamin C in orange juice? The only vitamin C in orange juice is the synthetic chemical version they add to the juice. Take a look below at the natural vitamin C complex compared to its synthetic counterpart.
Vitamin C is very sensitive to two things: (1) heat and (2) oxygen. When you juice an orange, …
Health Tips »
What is it in food that makes us skinny? Is it really the amount of calories per unit of food? After all, excess calories turn into fat, right?
Dr. Berg claims that People don’t lose weight and get healthy; they first must get healthy before losing weight. Let that sink in. This makes total sense because I have relatives who can eat more than any of us and never gain an ounce. The rest us just look at food gain 10 pounds overnight.
Dr. Berg states that what creates …
Featured, Weight Loss Articles »
How is your willpower good, bad or okay? Are you lacking the oomph to jump in? Your oomph will disappear to the number of failed past attempts.
Let’s me explain something there is absolutely, positively a 100% chance that you will never lose the weight if you never start.
Ask yourself this question – what is your top weight limit? 150 pounds? 200? 300? Have you exceeded this?
Here’s the first step. Answer this question: why do you really want to lose weight?
Why?
Is this reason …
Featured, Health Tips, Weight Loss Articles »
Are you experiencing SLOW weight loss after busting your butt at the gym?
Or maybe you are eating all the foods ˜they’ tell you to eat and still no weight loss. What’s up with this?
You may be suffering from Frozen Metabolism Syndrome. Side-effects may include any of the following: no weight loss even after exercising for 8 months in the gym, a severe frustration at people who think you’re a couch potato, chronic fatigue, low tolerance and the need to apply stranglization therapy to skinny people who …
Featured, Health Tips, Weight Loss Articles »
There is not a cell in your body that can stay alive without Vitamin E. Vitamin E has many healing properties including creating sex hormones. When a female goes through menopause she loses 100x her vitamin E because the storage of vitamin E is in the pituitary gland. This happens when the ovaries stop releasing eggs at age 52 and presents itself in a lack of sex drive, dry skin along with hair and weight gain due to a shift in hormones. Don’t ever take synthetic vitamin E because it …
Dr. Berg Articles, Weight Loss Articles »
I can’t tell you how many people just cannot get enough restful quality sleep at night. Your sleep is controlled by hormones, and these hormones are affected by darkness and light. The entire cycle is called the circadian rhythm. The term circadian comes from the Latin circa, about, and dies, day, meaning literally about a day. You typically go through four 90-minute cycles of sleep during the night, each one ranging from light sleep to deep, rejuvenating sleep. If everything is working, you can …



